Katharine Lifely

Katharine Lifely


Registered Member MBACP (Accredited)

Contact information

Phone number
07914394814

Contact Katharine

Therapist - London

London EC4Y
07914394814
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a Psychodynamic Psychotherapist, working with adults of all ages from diverse backgrounds who are experiencing a variety of issues or concerns.

I believe that to explore difficult feelings and worries, it is important to have a safe and secure place to allow thoughts and feelings to arise in their own time, and in a non-judgmental and confidential relationship. Sometimes your concerns can benefit from a short-term approach, but difficulties which are rooted in past experiences or childhood may take more time to be made sense of.

People who come to see me have experienced a range of issues in life, which may be helped by exploring feelings and thoughts. These include relationship difficulties (both heterosexual and LGBTQ+), anxiety and depression, post-natal depression, low self confidence and self esteem, difficulty communicating feelings and emotions, suicidal feelings, addiction, abuse, self harm and eating disorders, and unexplained health symptoms.

I offer both short term counselling and long term psychotherapy .

I have worked in the voluntary sector, in private practice, in a secondary school and in the NHS (in a psychotherapy unit and for GPs).

To make an initial appointment, you can telephone me on 07914394814, although you may be put through to voicemail. Your voicemail message is confidential and I will respond as soon as possible.

I offer a limited number of places for those who are unable to afford the full fee.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - St. Albans

St. Albans AL3
07914394814
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a Psychodynamic Psychotherapist, working with adults of all ages from diverse backgrounds who are experiencing a variety of issues or concerns.

I believe that to explore difficult feelings and worries, it is important to have a safe and secure place to allow thoughts and feelings to arise in their own time, and in a non-judgmental and confidential relationship. Sometimes your concerns can benefit from a short-term approach, but difficulties which are rooted in past experiences or childhood may take more time to be made sense of.

People who come to see me have experienced a range of issues in life, which may be helped by exploring feelings and thoughts. These include relationship difficulties (both heterosexual and LGBTQ+), anxiety and depression, post-natal depression, low self confidence and self esteem, difficulty communicating feelings and emotions, suicidal feelings, addiction, abuse, self harm and eating disorders and unexplained health symptoms as well as issues relating to having been at boarding school. I also help those who  may be finding a transition in their life circumstances difficult ( e.g. retirement, becoming a parent , divorce). 

I offer both short term counselling and long term psychotherapy .

I have worked in the voluntary sector, in private practice, in a secondary school and in the NHS (in a psychotherapy unit and for GPs).

To make an initial appointment, you can telephone me on 07914394814, although you may be put through to voicemail. Your voicemail message is confidential and I will respond as soon as possible.

I offer a limited number of places for those who are unable to afford the full fee.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Psychoanalytic, Psychodynamic

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited