- Phone number
- 07979 750161
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I firmly believe that we ourselves have the means to solve any problem we may encounter. Counselling helps us to do this by providing an understanding, confidential and supportive environment for us to explore whatever may be troubling us. This exploration allows us to identify and understand the source of our difficulties, get a clearer view of how and why this currently affects us, and enables us to start thinking about what we can do to reduce the impact these difficulties are having on our life. This will help us take control of the situation and feel much more positive about our lives.
My training is Person-Centred. This means we will talk about what you want to discuss, and work at your pace. My starting point is that you are the expert on your life. My job is to assist and encourage you to gain a better understanding of whatever difficulties you are experiencing, in a safe, accepting and supportive environment. We may work towards this in an open-ended manner, until you feel you have reached your goal, or you may prefer to agree to a limited number of counselling sessions.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred
Clients I work with
Trainee, Adults, EAP, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited