- Phone number
About me and my therapy practice
Many of us experience mental distress and emotional difficulties at some point in our lives, and exploring these feelings in counselling can help.
You may want to talk about your life, increase understanding of your self and situation, think about your past, present or future, make better choices.
Counselling can help increase understanding of your conscious and unconscious thoughts and feelings which may be affecting your wellbeing, the better to manage them.
What is within our control to manage or change? What is not?
Whatever your reason for seeking counselling, I can offer a confidential, listening ear, and a caring, thoughtful, non-judgmental response.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Obsessions, Relationships, Work related issues
Types of therapy
Person centred, Psychodynamic
Clients I work with
Adults, Couples, EAP, Groups, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling