- Phone number
- 07969 736174
About me and my therapy practice
Life can be challenging at times. You may be struggling with issues from your past that are having an impact on your life and relationships. You may be suffering from anxiety, depression, current work or relationship problems. You may not know exactly what is wrong, but you know that you want things to change for a more positive future.
I can offer a safe and confidential space in which to explore your issues, whatever they are. I work according to the person-centred model of counselling, offering a genuine and congruent space in which we can build a therapeutic relationship. I believe that each of us is our own expert and sometimes we just need someone alongside to bear witness to our experience, without judgement. My role is not to give advice or direction, but to offer the time and space for your to safely explore your issues.
I offer an initial free half hour consultation where we can introduce ourselves; I can find out a little of what is bringing you to counselling and I can explain how I work as a counsellor. If you decide that you would like to go ahead with the counselling, we would agree a time to meet and how often. It is usual to meet weekly, but I can be flexible.
I am based in the Holme Valley Wellbeing Centre in Holmbridge, Holmfirth.
Please feel free to email, text or phone me to discuss your needs.
What I can help with
Addictions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Identity issues, Self esteem, Sexual identity, Women's issues, Relationships, Work related issues
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work