Claire Sirmulis

About me and my therapy practice

There are times when we all feel stressed, anxious or overwhelmed. Counselling or talking therapy is a way for you to explore the thoughts, feelings or issues that you are experiencing in a safe, confidential environment. Coming to counselling can be a difficult step to take, but once we have established a trusting relationship, you will start to take the steps towards making the change that you want. I am an integrative, humanistic counsellor having studied different theoretical fields and as such, believe that everyone has the capacity to make change. I believe that there is not a ‘one size fits all’ when it comes to counselling so I have lots of theories to draw from. By working together, I will be able to tailor my support in the most appropriate way for you. I am able to offer short or long term counselling, depending on your need. I have experience of working with adults and young people with a wide variety of concerns, including anxiety, depression, stress, life changes, bereavement and relationship difficulties.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Child related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work