- Phone number
- 07967 633126
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a compassionate integrative counsellor with experience of working with issues including depression, anxiety, trauma, loss and stress. I have worked in general practice, with young people and with survivors of abuse.
How can I help you?
If we don’t have ownership of our own story this can cause pain and suffering or we may cut ourselves off from our experience entirely. Losing ownership of our story may have been caused by depression, anxiety, a feeling of being lost or a feeling of panic. This in turn may have been caused by trauma, stress, abuse, loss, bullying or other adverse circumstances. If this has happened to you it is not your fault and it is understandable that you need someone to help you work through what has happened and help you move forward. It is a brave thing to try and find your own story and I know it can be done.
I offer a safe and confidential space for you to get to the root of what has happened and own your own story.
As I am an integrative therapeutic counsellor I have many tools to help you. These are the main principles behind my counselling:
The answers are within you and I help you find the answers.
My holistic approach means that we can work on joining awareness of body and mind which benefits wellbeing.
Our childhood, early life and past relationships shape us. Exploring and coming to terms with our past can be transforming.
Creativity can be very restorative. I can work with art, stories and objects if suitable.
As I am also a personal performance coach I can work in a goal orientated way if useful.
Taking the next step
I can offer a no-obligation chat via phone or email so you can ask any questions you may have. I offer a reduced cost of £25 for the first session. I work from Oxford (OX4), Abingdon and Banbury.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Career coaching, Development coaching, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Trainee, Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling