- Phone number
- Flexible hours available
- Concessionary rates
I am currently offering telephone / online therapy via zoom / Google meet or Skype
About me and my therapy practice
~ Croeso mawr i chi ~ A warm welcome to you ~ My name is Jo, a qualified counsellor with vast experience of working in many different areas including domestic abuse, mental health, relationship difficulties, bereavement, cancer, anxiety, depression, shame and trauma . I have worked for many years with children, young people and adults, from all walks of life.
My approach is humanistic and I recognise the importance of providing a safe, non judgemental, confidential environment to explore and process challenges, enabling greater self awareness, building trust and the beginning of living a more fulfilling life.
I qualified in 2006 and have been practicing since then as a counsellor in private practice and employed, working for various organisations including CAFCASS, Women's Aid, Employee Assistance Programme's, Work programmes as well as private clients.
I am a humanistic practitioner, I believe you are the expert in your life, however I value other theories to support the individuality of each person to ensure I meet your needs.
I am calm, genuine and passionate about counselling, working creatively and mindfully.
My first session
You can call or email me for a free initial 15 minute session.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Personal development, Self esteem, Self-harm, Trauma, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling