Sharon Owen - therapist in Chester

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Features

Availability

Monday 6pm-9pm

Tuesday 6pm-9pm

Wednesday 6pm-9pm

Online sessions (video or telephone). Please contact me for current availability.

About me and my therapy practice

My name is Sharon and I am a qualified integrative counsellor. I have a person-centred approach to working with my clients and also use CBT (cognitive behavioural therapy) and psychodynamic approaches. I am registered with the British Association of Counsellors & Psychotherapists (BACP) and work in accordance with their ethical framework for counselling professionals.

Practice description

I appreciate that it can be a big step to ask for support with whatever is challenging you currently in life. It may be your first time accessing counselling and you may be unsure as to what to expect. I will listen, without judgement, and explore what you would like to achieve from counselling.

I have a warm, supportive and calm approach and provide a safe, confidential space for you to explore your feelings and challenges.

My first session

When you make an enquiry/contact, I will arrange a free, 15-20 minute telephone or video consultation. This is an opportunity for me to understand the support you are looking for, answer your initial questions and check our mutual availability.

If you would to proceed, we can then arrange our first session, during which I will explain my way of working in more detail, answer any further questions you have and agree with you an approach that is tailored to your needs, preferences and goals.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Personal development, Redundancy, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Trainees

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English