Jane Power

Availability

Daytime availability on weekdays

About me and my therapy practice

I have over 30 years' experience as a therapist. 

I work in a person-centred, experiential, creative way. I offer a safe, confidential therapeutic relationship within which you can explore any issues which are troubling you. I hope that through understanding more about yourself, your background and your needs, you can become more self-aware and more loving towards yourself, and make any changes in your life which you feel are right for you.

I work in a trauma-informed way and can sensitively facilitate clients in exploring trauma from childhood, or more recent traumatic events.

Practice description

During the current situation, I'm offering sessions over the phone or via online platforms -  whichever you prefer.

I can offer short term focused work, as well as longer term therapy.

My first session

During the first session we can both decide whether we wish to work together. If we do, I usually offer a contract for six sessions which we can then review. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotion focused therapy, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling