- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
A little about me
I have always had a real interest in understanding human behaviour and emotions which lead me to embark on a BSc Hons in Psychology many moons ago. Together with my degree and Diploma in Counselling, my life experience and own personal struggles have given me such a rich understanding of the complexities of humans and how our childhood and life experience can impact us. I am an integrative counsellor which means I draw upon various theories and approaches tailored to you and your individual needs. One size does not fit all and I value and understand the importance of recognising individuality.
If you are feeling lost, overwhelmed or are struggling to understand how and why you are feeling like you do please know you are not alone and with the right support you can learn to overcome and manage these feelings of despair and uncertainty. I can help you process your feelings, understand your patterns of behaviour and gain a deeper level of self awareness while providing you with the tools needed to work through whatever challenges life throws your way
Please visit my website for more information on what I can offer
When you make contact with me we will arrange a no obligation initial consultation free of charge, at a mutually convenient time. In this consultation we can discuss your goals for therapy, what initially brought you to therapy and a little bit about yourself and what challenges you are currently facing. You will also have the opportunity to ask me any questions you may have.
If you chose to embark on your therapeutic journey with me, we can agree on a weekly day and time for you to attend therapy and you will be emailed my client counsellor contract to read over and discuss any issues/concerns you may have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Obsessions, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling