Elaine Fernandez

At times we can all experience life as challenging and whereas we often rely on help from family and friends, there may also be issues that are complex or sensitive which we don't feel comfortable in sharing with those close to us. It is at this point we need a safe, confidential space where we can explore our emotions and express ourselves openly without fear of being judged. Seeking help can be difficult because it can be hard to imagine that an outsider can really understand what you are going through. This is where counselling can help. I am a qualified and experienced Person-Centred (Humanistic) Counsellor/Psychotherapist. We will work together looking at the origination of your patterns of behaviour, their contribution to the immediate issues and how they may or may not be useful in moving forward. This will be a unique journey which we will travel together, whilst remembering that you are the expert on you, I will be there to support and offer an empathic, non-judgemental space where you can experiment in finding new ways of facing and overcoming difficulties.

I also can offer therapy sessions in Hertford Town, SG14