- Phone number
- 07960 981747
- Flexible hours available
Availability Monday to Friday:-
- Online Zoom sessions
- Telephone sessions
- Face to face sessions - Nottingham City Centre
About me and my therapy practice
How I can help
Firstly I want to say seeking support with things that you are finding difficult in your life is not a sign of failure or weakness. It is actually a sign of strength and courage, taking an important step towards a future you would like to have.
I am an experienced psychotherapist offering long and short term counselling and psychotherapy.
I offer a confidential and non-judgemental space where you can explore your thoughts, feelings and issues openly and safely.
I will work with you on what you are finding challenging within your life for example depression, anxiety, generalised anxiety disorder, relationship issues, betrayals, divorce, low mood, post-traumatic stress disorder (PTSD), dissociation, anger, recent or historical trauma, sexual abuse, feeling stuck, lacking in motivation, isolation, loss/bereavement etc.
Training, qualifications & experience
I have a BSc (Hons) Integrative and Humanistic Psychotherapy and Counselling from The Sherwood Psychotherapy Training Institute.
As well as having an established private practice, I also work part-time within the NHS IAPT service.
To name some of my other areas of training/CPD:
* ASIST - Applied Suicide Intervention Skills Training
* MHFA - Mental Health First Aid
* Online Counselling diploma
* Trauma, Dissociation & Recovery
* Safeguarding Adults and Children
* MARAC training
* Professionals working in the Sexual Violence Sector, Level 3 award
* Working with Self Harm
* Working Creatively
* Working with Sexual Violence & the impact of the Legal Process
* Understanding and Responding to Domestic Violence
The above is to give you a flavour of the various training I have undertaken.
Online and Telephone Psychotherapy & Counselling
I offer online Zoom video therapy sessions
I offer telephone therapy sessions
*If this is your preferred method of therapy please ensure that you have good internet connection / phone signal
Face to Face Psychotherapy & Counselling
I practice from my office in the Lace Market, Nottingham City Centre
Very close to all public transport links and various public car parking
My therapy room is welcoming with views over St Mary's Church
*Social distancing in place
My first session
Session and Fee details
- Initial Consultations are £50.00
- Individual sessions are £50.00
- Couples sessions are £80.00
Initial consultations are a full 50 minute session and gives us the opportunity to meet, explore the issues and establish if I am the right practitioner for you.
Individual therapy sessions are 50 minutes.
Couples therapy sessions are 1 hour.
My fees reflect the in depth training I have undertaken and my continued commitment to ongoing training that ensures I am up to date with the latest research and thinking
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Asperger syndrome, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited