Katharine Wray

Katharine Wray


Registered Member MBACP

Contact information

Phone number
07518 381 958
Website

Contact Katharine

Therapist - London

London W1G
07518 381 958
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

The decision to embark on psychotherapy or counselling can be a daunting one for anyone. It may be that talking about your feelings feels challenging, unnatural and sometimes frightening.

Life may have begun to feel more challenging or unmanageable for reasons you don't fully understand. This can often be due to hidden emotions related to experiences from the past. You might feel overwhelmed and want to talk to someone outside of your family or social network.

Psychodynamic psychotherapy and counselling offer a safe and confidential space for you to share and explore difficult, often confusing, feelings with someone who will listen empathetically and without judgement. Talking can help you gain insight. It can lead to feelings of greater well being and help you see and understand how you react in different relationships. Therapy and the relationship between the client and the therapist can help you to understand yourself with a greater level of insight and help you identify the root of the issues confronting you.

An initial meeting lasts up to 90 minutes and offer us the opportunity to see what it would be like to work together. After this initial meeting sessions are held regularly and last 50 minutes.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work