- Phone number
- 07530 906135
- Flexible hours available
- Wheelchair accessible office
Not available for appointments on Fridays or weekends
About me and my therapy practice
Counselling and Supervision Services. I would usually meet with you face to face in my premises in Gilford, Northern Ireland. However, during the COVID-19 crisis I have moved my practice online offering you the choice of video or telephone counselling.
Concession rates for students. I have experience in counselling children and young people, adults and couples for a variety of issues.
Whether you are seeking counselling to address a particular issue or want to invest time to explore how you can become the best version of yourself....I can help. Counselling doesn't have to be the last resort in a crisis. it's about looking after ourselves so that we have energy for the life we want to live.
The quality of attunement in a therapist is his or her ability to capture and express the sense of how you are feeling in the moment. You feel heard. You feel that the counsellor experiences you and responds in a way that best fits your needs in the moment and it is this quality that is believed to be essential for therapeutic change.
My first session
Counselling sessions are 50 minutes for individuals and 1 hour for couples either by online video call, telephone or limited face to face availability from September 2021.
The first session is arranged either by email or telephone and paperwork and payment by bank transfer completed prior to the session. Details sent by email.
There is a continuing risk assessment carried out for face to face sessions because of the current COVID-19 situation.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Cognitive, Creative therapy, Existential, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling