- Phone number
- (+44) 7939794979
- Flexible hours available
- Available for home visits
- Concessionary rates
My availability depends on my health.
I live with a long term health condition/disability which is unpredictable so when I am feeling really bad I do not want to see anyone.
About me and my therapy practice
I integrate different and recent evidence-based models of therapy using elements of psychodynamic theory and blending experiential dynamic approaches with emotion focused therapy - informed by evidence from advances in neuroscience and interpersonal neurobiology. The therapeutic relationship with the client personally is paramount for change.
My experience is mainly in the voluntary sector, with individuals, couples or group online workshops -a wide range of client population and as such gained substantial experience of helping people with a broad range of emotional and psychological issues ranging from mild to moderate to severe on the mental health spectrum.
I work collaboratively with clients to ensure the focus is on the issues they want to resolve for real change to happen outside of the therapy room in real life, and ensuring the root cause(s) are explored, worked through and not overlooked.
Treatment is tailor-made and holistically according to the individual, with an aim to bring effective change. Together, we will explore the roots of current or past problems to remove symptomatic suffering, but also to help one live at their highest capacity, to enable compassion for self to love and be loved, to work, create, contribute, be curious, confident, motivate and to feel fully engaged with life.
Additionally, creating an opportunity for growth, development and to more fully understand the self, and possibly a discovery of hidden potential(s). I offer guidance and thought-provoking questions to help empower the individual to take back control.
I work with what the client presents (utilization), moment-to-moment tracking and take into account biological-psychological-social-cultural-spiritual-identity-race-trauma/transgenerational issues that may be impacting on a person’s wellbeing and performance.
The Osteopathic Clinic is on the main road. There is parking on the premises at the rear of the building. The treatment room is spacious and airy and offers social distancing rules. Surgical masks need to be worn or one will be provided.
Due to COVID-19, I currently, I work mainly over the phone or online.
My first session
As a patient/client, finding the right therapist is always a challenge. The first session is for us to get to know each other to find out whether we are a right fit.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Groups, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited