- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
In 10 years as a therapist I have worked with adults of all ages and from all walks of life who have brought many kinds of issues. I am warm and nurturing and will help you to notice and understand what is going on for you.
Whatever it is you bring I won’t judge you. Perhaps you don’t know quite what it is that is troubling you or what you want to say - that’s fine too. We can unravel it.
We will work together and think together.
We will work at a pace that is right for you.
Engaging in therapy may feel daunting and courageous and at times the process can be. It can also bring the benefit of being very freeing and empowering, as I have witnessed many times.
If you think I could be of help to you and would like to talk with me before you decide, do please give me a call on 078288 76589 this will be free of charge.
I work extensively with loss in its many forms – bereavement, relationship breakdown, medical diagnosis, redundancy, family relationships, empty-nest, mid-life issues; and with childhood issues; with stress and low self-esteem; with depression; and with “ I’m not really sure what brings me here”.
Always interested in learning I take part in groups, I read, I attend workshops and lectures and I am in regular supervision.
Sessions – online and face to face
At present all sessions are necessarily online via skype or zoom which is equally effective and indeed some clients prefer. Beyond lockdown restrictions I will resume the additional option of face to face sessions from rooms in The Park, Nottingham NG7 1AY
This is a particularly convenient location if your base is at QMC or UoN or in Lenton or City Centre or indeed in The Park.
It is easily accessed via regular buses with about 5 mins walk from the bus stop on Derby Road and with free parking if travelling by car.
How many sessions?
This is open ended and depends on your needs and wishes and on what we consider is most beneficial for you – sometimes 3months is sufficient, sometimes our work continues for many years.
Nothing about the way I work is prescriptive. The very nature of therapy involves working with unknowns, so we can’t definitively know in advance how many sessions will be enough.
It is a decision to be reviewed, considered and agreed together as the work progresses.
Mondays to Thursdays between 1pm – 8pm
To arrange an initial appointment, please call me on 078 288 76589
or email: email@example.com
At this difficult time of pandemic I am happy to discuss a reduced fee.
My first session
We will talk a bit about what brings you for support and what you hope to achieve. It is also an opportunity for you to ask me any questions you may have and for you to get a sense of whether you would like to work with me.
To arrange an initial appointment please phone 078288 76589
or email me: firstname.lastname@example.org
What I can help with
Abuse, ADD / ADHD, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Existential, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work