- Phone number
- 01283 372669
About me and my therapy practice
I am a BACP Senior Accredited counsellor and member of EMDR UK & Ireland,
I offer face to face (some online) counselling and EMDR for individuals, both on a short or longer term basis.
I have been in practice for over 20 years, my counselling approach is humanistic integrative, which reflects my belief that each person is unique and that given the right conditions has the potential to grow and move forward in their own way. I provide a safe, confidential and non-judgemental relationship in which individuals can share and explore present and past experiences, express thoughts and feelings and gain personal awareness.
EMDR is a specialised approach working simultaneously on mind, body and emotions. Along with CBT it is the NICE guidelines recommended treatment for trauma. EMDR is also widely used with depression, complex grief, panic, anxiety and to reduce stress reactions.
I have training and experience in Attachment Focused EMDR an approach to work therapeutically with early losses, relational and developmental trauma and abuse.
There are many causes of low mood, anxiety and stress, however, if you are impacted by past or present experiences and need to share what is going on for you, contacting a counsellor may be a way forward - a step toward making a difference.
Please don't hesitate to contact me if you have any questions or would like to book an initial no-obligation appointment.
I endeavour to build a therapeutic relationship and work with individuals in a way that meets their current needs.
What I can help with
AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Service veterans, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited