- Phone number
- Flexible hours available
About me and my therapy practice
I am a BACP Senior Accredited counsellor and member of EMDR UK & Ireland,
I offer face to face (some online) counselling and EMDR for individuals, both on a short or long term basis.
I have been in practice for over 20 years, my counselling approach is humanistic integrative, which reflects my belief that each person is unique and that given the right conditions has the potential to grow and move forward in their own way. I provide a safe, confidential and non-judgemental relationship in which individuals can share and explore present and past experiences, express thoughts and feelings and gain personal awareness.
EMDR is a specialised approach working simultaneously on mind, body and emotions. Along with CBT it is the NICE guidelines recommended treatment for trauma. EMDR is also widely used with depression, complex grief, panic, anxiety and to reduce stress reactions.
I endeavour to build a sound therapeutic relationship, working with individuals in a way that meets their current needs and have a range of therapeutic approaches and skills to offer. I have experience of private practice, employee assistance schemes, voluntary sector and the NHS.
What I can help with
Anxiety, Bereavement, Service veterans, Loss, Post-traumatic stress, Trauma, Depression, Chronic fatigue syndrome / ME, Cancer, Health related issues, AIDS/HIV, Self esteem, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Redundancy, Stress, Work related issues
Types of therapy
CBT, EMDR, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited