Catherine Carless

Remote sessions during the covid 19 pandemic.

I am currently offering phone and video sessions with no face to face therapy.

Apart from the details attached here you may wish to visit my website.

www.cathcarlesspsychotherapy.co.uk

When I return to face to face working I share rooms with other therapists in a quiet pedestrian mews which is 5 mins walk from London Bridge station.

I am trained to work as a psychodynamic psychotherapist and believe that our home environment and the way we were related to as children follows us into adult life. Some of these childhood mechanisms of dealing with the world around us are not always the most helpful nor are we always aware of them.

By becoming more self aware we have a greater choice in our approach to life.

Before arranging an initial consultation it is always useful to share some information and to make sure that we are free at the same time to set up a regular time for a therapy slot. This can be via a text message, email or leave a phone message.

 Ideally we could then arrange a short conversation and you can let me know a few details about your situation and what you are hoping therapy might help you deal with.

In the first therapy session I will be wanting to learn more details about your present situation and the people who are important to you. I will also ask for some details about your earlier years, family life and any times in your life past and present that you have found particularly difficult.

You can ask me any questions at any stage.

 We can then discuss what you are wanting to work on in therapy and what hopes you have in terms of how therapy might help you.