Rachel Ilett

Contact information

Phone number: 07801491645

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Features

Concessionary rates

Availability

Wednesday pm in Godalming. Current availability.

About me and my therapy practice

As an integrative practitioner I am influenced by a variety of therapeutic approaches and this way of working enables me to blend different theories and techniques to create a tailor-made approach for you.

I have worked with clients through times of struggle and uncertainty including …. illness or loss of a loved one, relationship issues including handling conflict, improving communication, and managing relationship breakdown. I support individuals facing employment challenges or other life stresses as well anxiety, depression and issues relating to self-esteem and self-worth. So, if you’re currently finding life a challenge you may need some extra support through the use of talking therapy

Practice description

I am a professionally qualified insured counsellor and have worked with clients through their difficulties using a relational and collaborative approach in order to enable them to lead more positive and fulfilling lives. I work with adults and young people age 16 and over as well as students in counselling training. I can offer you a warm safe space in which to explore your issues and move forward in a positive way

My first session

I offer a free introductory session in person lasting 30 minutes.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions