- Phone number
Due to the current COVID-19 outbreak, all sessions are being offered by telephone or online. Please give me a call or email me to discuss which option you would prefer at this time.
About me and my therapy practice
Everyone faces challenges and dilemmas at times that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance counselling may help you. I am a qualified humanistic counsellor.
My approach is mainly person-centred keeping my client's needs at the forefront and allowing them to be autonomous in sessions. My range of experience means I can combine different techniques and interventions to create the most effective therapy for your needs such as motivational interviewing.
My aim is to empower you to help you become clearer in what you desire and enable you to cope with challenges and make positive changes in a safe, confidential and non-judgmental environment. This will enable you to explore any issues, emotions within a safe therapeutic relationship to discuss whatever is important to you at this time.
All sessions are offered through telephone or Zoom at present.
Duration of sessions;individual counselling sessions - 50 minutes
My first session
Before our first session we will have a free no obligation telephone call to discuss your needs.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Personal development, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling