Ana Cox

Ana Cox


Registered Member MBACP (Accredited)

Languages spoken: Spanish

Contact information

Phone number
020 8656 7832
Website

Contact Ana

Therapist - CROYDON

CROYDON CR0
020 8656 7832
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

  • Due to the complicated nature of my current caseload I do not see any sessions becoming available until the beginning of September 2019.

  • Hi, I work in Croydon and the surrounding areas providing confidential counselling to both adults and young people. I also work as a Clinical Supervisor with student counsellors, qualified counsellors, life coaches, youth workers, etc.
  • I have worked in GP surgeries, schools, and private practice helping people from all walks of life with a very broad range of issues. Many of my clients come to me because their lives are being disrupted by stress, anxiety, generalised anxiety disorder (GAD), depression, relationship & family issues, and also trauma related symptoms. I will work with you integratively to see what we can do about your issues. Integrative counselling is where a counsellor is trained to work with in various ways, so I may incorporate any or a mix of the following: Person-Centred Approach, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Solution-Focussed, Psychodynamic, Mentalization Based Treatment (MBT), Existential, short-term, long-term, etc. We would always explore and discuss what the best approach for your issues might be together.

    My research interests are cultural/bicultural identity development, multiculturalism, and also trauma & memory. I have a mixed heritage English/Mexican background and am able to conduct counselling in Spanish. My practice room has a warm and welcoming feel to it providing you with a calm space in which to explore what is going on for you.

    My practice room where I offer counselling is in East Croydon and has a warm and welcoming feel to it providing you with a calm space in which to explore what is going on for you. 

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Coaching supervision, Life coaching, Personal development, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, EMDR, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, EAP, Families, Groups, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Supervisor - CROYDON

CROYDON CR0
020 8656 7832
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I welcome the opportunity to work with professionals from diverse backgrounds and professions, including student counsellors, qualified counsellors, life coaches, youth workers, social workers, and those in other helping professions. I am able to work with a range of modalities. Having trained integratively. I have also undertaken further training to work with different groups, and have extensive, comprehensive qualifications and CPD.

I first became a supervisor in 2015 when I also completed my year-long clinical supervisor training at Metanoia. Since then I have maintained my supervision CPD.  At present I am attending further training at the CSTD run by Robin Shohet & Joan Wilmot to reflect more upon the supervisory relationship and my role as a clinical supervisor. My research topic is “Equality and Power in the Supervisory Relationship”.

I believe that principles of equality are key elements to the supervisory relationship (see: competencies for multicultural supervision are at the core of my approach – [Rapp, H. (1996). Working with difference: culturally competent supervision]. I aim to offer you a safe, non-judgemental space in which to come and explore your client work within a mutually respectful relationship and with an attitude open to learning from each other. I offer encouragement, support and challenge in keeping with the core conditions. I am happy to negotiate the supervisory journey, as co-driver but equally happy to take the wheel as and when required. I believe it is essential for the supervisory space to be a place for you to address the thoughts and feelings that arise within you from your work with clients, accordingly I keep you in mind as a whole person whilst also attending to the ‘business’ at hand.

Please see my website for full information and my availability which is limited at this time - feel free to contact me for an initial discussion around your needs and how we might work together.

What I can help with

Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Coaching supervision, Life coaching, Personal development, Asperger syndrome, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Trainee, Adults, Children, EAP, Families, Groups, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited