Jenny Roberts

Jenny Roberts


Registered Member MBACP (Accredited)

Contact information

Phone number
07515 570689

Contact Jenny


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Therapist - London

London EC1V
07515 570689
Sessions from £80.00

Features

  • Flexible hours available

Availability

Hello, my name is Jenny and I offer counselling sessions in Old Street, London EC1.

My practice runs Monday to Thursday, and I currently have some afternoon and evening availability.

I specialise in reducing anxiety and depression, improving relationships, increasing self-confidence and self-esteem, as well as working through life transitions and reducing stress.

For more information please visit my website www.thebridgetochange.com


About me and my therapy practice

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues.

My approach to counselling is based on creating a safe space for you to share what’s troubling you, work through unresolved issues or challenging situations and gain new perspectives to make the changes you feel are right for you.

How we work will always be highly individual as no life situation is ever experienced in the same way by two different people. I like to understand what’s important to each person and connect at whatever level you feel your life needs attending to. This could mean processing unresolved feelings and difficult life experiences, exploring relationships, working through unhelpful beliefs and thinking patterns, or moving forward from a difficult place.

I tend to work in the here-and-now as it’s only in the present that we can make changes, let go of old patterns, wounds, painful memories and unhelpful beliefs, and be able to create something different.

Practice description

I offer both brief and open-ended therapy, depending on your needs, and reasons for coming to therapy.

Sessions are usually weekly and can be face to face, telephone or online.

I offer a discreet location minutes from Old Street station, London EC1, and an equally short walk from Moorgate or Barbican tube.

My first session

When we first meet, you will get the space to talk about what’s troubling you and what you would like to tackle in therapy. I will also ask you some questions about your life situation and your background to get more of a sense of you and what you might need. We would then agree on a focus for our work together so that you may get the most out of therapy. First sessions are charged at the same rate as subsequent sessions.

Fees per session: £80 for individuals and £110 for couples. Each session lasts 50 minutes

I’m happy to discuss any areas of your life that are troubling you. You can call me on 07515 570689 for a brief chat or send me an email: Jenny22Roberts@gmail.com

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Gestalt, Humanistic, Integrative, Phenomenological, Relational

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Spanish

Therapist - Chislehurst

Chislehurst BR7
07515 570689
Sessions from £70.00

Features

  • Flexible hours available

Availability

A very warm welcome, my name is Jenny and I offer counselling sessions in Chislehurst, BR7, Monday to Thursday, and currently have some availability.

I specialise in reducing anxiety and depression, improving relationships, increasing self-confidence and self-esteem, as well as working through life transitions and reducing stress.

For more information please visit my website www.thebridgetochange.com

About me and my therapy practice

I’m an experienced psychotherapeutic counsellor, specialising in anxiety and depression, self-confidence and self-esteem, relationships and communication. I have also worked substantially with bereavement, life transitions, career and work-related stress.

My approach to counselling is based on creating a safe space for you to share what’s troubling you, work through unresolved issues or challenging situations and gain new perspectives to make the changes you feel are right for you.

How we work will always be highly individual as no life situation is ever experienced in the same way by two different people. I like to understand what’s important to each person and connect at whatever level you feel your life needs attending to. This could mean processing unresolved feelings and difficult life experiences, exploring relationships, working through unhelpful beliefs and thinking patterns, or moving forward from a difficult place.

I tend to work in the here-and-now as it’s only in the present that we can make changes, let go of old patterns, wounds, painful memories and unhelpful beliefs, and be able to create something different.

Practice description

I offer both brief and open-ended therapy, depending on your needs, and reasons for coming to therapy.

Sessions are weekly, either face to face, telephone or online.

My practice is an equal distance from Chislehurst and Elmstead Woods stations.

My first session

When we first meet, you will get the space to talk about what’s troubling you and what you would like to work on in therapy. I will also ask you some questions about your life situation and your background to get more of a sense of you and what you might need. We would then agree on a focus for our work together so that you may get the most out of therapy. The first session is charged at the same rate as subsequent sessions.

I’m happy to discuss any areas of your life that are troubling you. You can call me on 07515 570689 for a brief chat or send me an email: Jenny22Roberts@gmail.com

What I can help with

Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Gestalt, Humanistic, Integrative, Phenomenological, Relational

Clients I work with

Adults, Couples, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Spanish