Anna Harlow - therapist in Shrewsbury

Contact information

Phone number: 07375 101570

Contact Anna

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Concessionary rates

Availability

I work Thursday 9am - 4pm.

About me and my therapy practice

Hi, my name is Anna Harlow and I am a qualified Counsellor and Registered member of the BACP. As an integrative Counsellor I have trained in more than one counselling style including Person-Centred, CBT and Psychodynamic and I believe this makes me more flexible in how we approach our work together, tailoring it to suit your needs.

I believe that expressing our inner thoughts and feelings in the company of someone who we trust and who truly hears us can help make sense of what we struggle to understand about ourselves. This increased understanding and self-awareness can allow us to make more informed choices about our lives and our relationships, offering greater freedom and new opportunities, but change can also be uncomfortable and sometimes unsettling.

As your counsellor I will be there to support you to explore any problems or concerns you have, no matter how big or small you think they are, in a safe and confidential environment where you set the pace. I can offer you the space to feel heard and valued, sharing my experience and knowledge with kindness and without judgement.

Practice description

Counselling sessions last for 50 minutes and cost £50 for individuals, £60 for couples (or any relationship with more than one person) or a reduced rate of £30 for students.

I offer counselling in a number of different ways depending on your preference.

We can work:

online using Zoom
by telephone
face to face in a traditional room-based setting
outdoors with a Walk and Talk therapy service in our local green spaces.

My first session

The first session is an opportunity for you to see how comfortable you feel talking to me and for us to explore your reasons for coming to counselling.

If it feels right for you, we can identify some goals or a direction that you would like to be going in and this can help focus our work together.

At the end of the first session we would discuss whether you want to book another session - you are under no obligation to do so as finding the right counsellor that you feel you can trust is important.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative, Person centred, Phenomenological, Relational, Systemic

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English