Catherine Sheeran
Registered Member MBACP
Contact information
- Phone number
- 07946 610 440
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
My current availability is
Monday 10am -11am- 12am
Thursday 5pm - 6pm
About me and my therapy practice
Hello, my name is Catherine, I am a Person - Centred Counsellor.
Please take a few minutes to read how I will work with you.
What is the Person-Centred approach and how can it help you?
I offer you empathy ,compassion and kindness in a safe, confidential therapy space each week.
This enables you to talk through, reflect on, and begin the challenging process of feeling better in yourself, and understanding yourself more. This is offered without Judgement or opinion, you can feel free to explore any concerns or difficulties you are experiencing emotionally, and physically.
Perhaps you can't move forward from memories of trauma, experienced through other stages in your life.
Perhaps you have lost your sense of self and want to get to know it again?
It might feel out of reach at the moment but together we will find ways to help you overcome and manage the feelings, emotions, and barriers that hold you back living life to the full, the way you want to live life.
I offer sessions over
ZOOM VIDEO
TELEPHONE
Join me to WALK and TALK in Highgate woods in N10
Alexandra palace N10
Based on your circumstances, concessionary rates considered
Adults on a low income
Young people under the age of 18
we can discuss this more in your introductory session
Practice description
Qualified Person-Centred Counsellor
Trained and experienced working with
Adults - Teenagers - Adolescents.
Trained with Caris services in Bereavement counselling.
I am passionate about empowering Young People and Adults to reach their full potential, supporting any struggle or concern that occurs in your life including
Social anxiety - Depression - Body image - Eating disorders
Exam anxiety - Low self esteem - Health anxiety - Sexuality
Youth gang related anxiety - Peer pressure - Abuse
Currently I offer sessions via
zoom video
Telephone
Join me to Walk and talk in local parks
Sessions are 50 minutes and offered on a open ended contract. This means that I will work with you, until you feel ready and able to manage.
CANCELLATIONS
I require 24 Hrs in advance where possible .
I understand life has it's twists and turns and it's not always possible to attend. I will be as flexible as I can.
Full payment is required for a missed session.
I am a fully registered member of the BACP, I work and adhere to their ethical framework and guidelines at all times.
I am fully insured to work with Young people and Adults.
PAYMENT
By Bank transfer /card payments only.
I ask that sessions are paid 12 Hrs in advance of the session.
My first session
I do not charge for the introductory consultation 30 mins.
I'm happy your reading this , It is a brave and curious step you are taking to accept you may need counselling in the first instance. This may be the first time you have ever been listened to. I believe its important to get to know each other and for you to feel totally comfortable with me. The way I work is supportive of your needs
The initial consultation gives you a moment to think about what your expectations are and what you hope to achieve for yourself. You are aware of the experiences that are affecting you in your life and I will share with you how I can help and support you.
If you decide that you want to work with me in Counselling , I will send you a contract via email to fill in and return to me.
THE CONTRACT
The counselling contract is a binding theraputic agreement between us both.
Outlining the Confidentiality policy. The agreed day and time of our weekly sessions. The agreed Fee. The Cancellation policy. Holiday and illness policy.
Boundaries in our work, What you can expect from me.
How the BACP ethical framework protects you through your counselling process. So you are safe and feel protected.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Menopause, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online therapy, Outdoor therapy, Telephone therapy