Rhianna Mair

Rhianna Mair


Registered Member MBACP

Contact information

Contact Rhianna

Therapist - Glasgow

Glasgow G2
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

I'm Rhianna and I'm a Person-Centred Therapist.

I am a fully qualified and registered member of the BACP.

I have particular interest in working with people with anxiety and depression. Anxiety and depression are both something that can be worked through and understood.

Previous clients have told me that I am easy to trust and that they enjoy working with me.

A little bit about my journey with anxiety;

I was always anxious when I was growing up. I always thought it was something that I had to fight against and overcome on my own. I found out through reading and seeing a person-centred counsellor that what I needed to do was find out what my anxiety was trying to do for me, what purpose was it trying to serve and where did it come from. Once I uncovered that information I gradually became less anxious and more excited about life because I understood myself better and could make more sense out of my reactions and behaviour.

Now my life is a lot more enjoyable and less stressful, if I ever feel anxiety I can understand why and I am able to resolve the situation. Now I can enjoy myself I have a lot more hobbies; I love to spend my time reading, writing, drawing, creating and learning to play different musical instruments.

I meet my clients in my Consultation room in the City Centre of Glasgow.

If you would like to meet with me please phone, send me an email or a text so we can arrange a time and a day that is suitable for both of us.

I look forward to hearing from you.

And if you have any questions please do not hesitate to ask :)

Sessions last for 50 minutes.  All payments are via bank transfer. 

Sessions cost £55. 

Practice description

I work using the person-centred approach to therapy.  All sessions are online at the moment. 

My first session

Our first session will be online.  I will briefly explain confidentiality.  Then we will talk about what brought you to therapy and we will work from there. You lead the way and I will ask questions where I might need a bit more background.  We will work at your pace.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling