- Phone number
- 07879 852288
About me and my therapy practice
The psychodynamic approach is about exploring experiences that have led to unhelpful thoughts, beliefs and behaviours. By coming to understand why we repeatedly behave or react in a particular way, we have the possibility of adopting healthier responses and improving the quality of our relationships. We can learn to respond consciously rather than react unconsciously. This is emotional growth.
The privacy and anonymity of therapy can provide a helpful space to 'put' your concerns, and the time to reflect on them within the context of a safe and supportive relationship.
What I can help with
Anxiety, Loss, Trauma, Depression, Sexuality, Spirituality, Relationships, Stress
Types of therapy
Psychoanalytic, Psychodynamic, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work