- Phone number
- 07879 852288
I am currently working online only, owing to the physical distancing necessary to tackle the Coronavirus.
Please do get in touch if you would like to talk about what therapy can offer you. It may be that you would like some short term support during a stressful time, or perhaps you want to make use of this time to address some deeper questions and to begin to explore your inner world.
About me and my therapy practice
The psychodynamic approach is about exploring experiences that have led to unhelpful thoughts, beliefs and behaviours. By coming to understand why we repeatedly behave or react in a particular way, we have the possibility of adopting healthier responses and improving the quality of our relationships. We can begin to respond consciously rather than react unconsciously. This is emotional growth.
The privacy and anonymity of therapy can provide a helpful space to 'put' your concerns, and the time to reflect on them within the context of a safe and supportive relationship.
What I can help with
Anxiety, Depression, Loss, Relationships, Sexuality, Spirituality, Stress, Trauma
Types of therapy
Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling