Linda Panek

Linda Panek


Registered Member MBACP

Contact information

Phone number
07450090595
Website

Contact Linda

Therapist - Rotherham

Rotherham S60
07450090595
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Often friends and family are not able to give the quality of attention that we need in order to express our real feelings, and they are not always able to accept us without judgement. This can make it hard to find space to process our emotions after difficult experiences.

When a difficult event happens such as a bereavement or redundancy; or finding ourselves struggling with depression, anxiety, stress, or overwhelm; we can be greatly helped by having someone to support us as we find a way back to a place of coping and even thriving again.

I can work alongside you to find a way forward or enable the healing of deep wounds from the past. People have always found it easy to talk to me. I hope you will too.

I will help you find the strength or resources you need. I may suggest ideas that could help but you are in the driving seat throughout the process. I aim to tailor my work to the individual and see my role as assisting you in your own personal journey.

Being listened to, understood, valued and supported, can have a profound effect on how we feel about ourselves and enable progress that might not otherwise be possible.

I hope you will come and experience this for yourself.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited