- Phone number
- 07767 172955
- Flexible hours available
- Concessionary rates
Please contact me to talk about what time and day might be convenient for you.
About me and my therapy practice
Hello, my name is Emma. I want to acknowledge this important step and any apprehension you may have in this moment. As a qualified counsellor, I have the training and experience to listen with empathy; both attentively and effectively. I can sit with you in your discomfort and all that may feel unknown and uncertain. I offer you an often much-needed, ‘sounding board’ and a safe place for you free of judgment or expectation.
Our therapeutic relationship will help to inform and support our time together; allowing you to safely and gently look at conflicting and challenging parts of your life. I welcome you initially, to a free, no-obligation fifteen minute’s consultation to discuss any questions and to get a sense of how we may work together.
Through my style of working, my hope is that you will experience an obvious depth of understanding from me as I sit alongside you. As you tell me your story, we will identify important life themes, recurrent and repetitive cycles and behavioural patterns. We can nurture your deepening self-awareness offering you an empowered sense of identity.
Training, qualifications & experience:
My training is seated within the Humanistic approach to counselling. This recognises the importance of an individual’s potential and their ability to experience growth. Within this, I am trained in and guided by Transactional Analysis. TA may enable a more structured way of working and can be very useful to the client when understanding their own relationship rhythms and historic, sometimes outdated, behaviours.
I am guided by the strength and potential of the relationship between therapist and client. By working honestly and openly together, it is possible to achieve longed for change and soothe everyday tensions and worries.
I have counselled clients experiencing PTSD and complex PTSD, anxiety, depression, identity confusion, low self esteem and confidence, relationship conflict and domestic abuse.
I volunteer at two charitable organisations in Hampshire; a Women’s Service which provides counselling for vulnerable women in crisis and a charitable agency where I see clients with a number of presenting issues. I undergo regular clinical supervision with a qualified supervisor.
I am a registered member of the British Association of Counselling and Psychotherapist (BACP) and adhere to their ethical framework. The framework may be accessed at www.bacp.co.uk.
I hold full Professional Liability insurance with Towergate Insurance and a current, enhanced DBS certificate.
FdA Degree in Humanistic Counselling with Transactional Analysis - Distinction.
BA/BSC (Hons) Health and Social Science.
Level 3 Diploma in Counselling Skills.
Level 2 Certificate in Counselling Skills.
Transactional Analysis 101
I actively engage in regular continuing professional development through workshops; reading and a peer supervision group.
My first session
Our first session will be based on getting to know one another. After our free phone consultation, I will have a clearer sense of why you have contacted me and what your needs are. In our first session, we will go a little further by working together on your assessment which helps me gain a deeper understanding of who you are.
We will look at your history and any important events which may have shaped who you are and how you may feel. We may agree on what it is you would like to look at; whether that is something quite focussed and specific or broader; taking in important life moments or uncomfortable patterns of behaviour.
What I can help with
Anxiety, Bereavement, Depression, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Trauma, Women's issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited