Katy Hepburn

Katy Hepburn


Registered Member MBACP

Contact information

Phone number
07502 603193
Website

Contact Katy

Therapist - Bishops Stortford

Bishops Stortford CM23
07502 603193
Contact Katy for session rate.

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Hello, I'm Katy and I am an experienced Integrative Psychotherapeutic Counsellor, I draw on a number of theories (including Psychodynamic, Humanistic, Developmental and Cognitive Behavioural) in order to work in a way that suits you and the issues you bring. I have understanding and experience working with a wide range of difficulties and have a special interest in Anxiety, Stress, Bereavement,Loss and Depression.

How can I help?

I understand that it can be difficult taking the step to come to counselling if you are struggling in some way. You may be feeling low, anxious or overwhelmed and need support outside of your family and friends. Perhaps you're feeling distressed trying to cope with difficult thoughts and feelings, or struggling in relationships (professional and/or personal). I understand how difficult it can be to feel stuck in whatever distress you may be feeling. I aim to offer you a safe, supportive and non-judgmental space where you can explore these feelings. I believe this can help to build a greater understanding and acceptance of yourself and through this discover opportunities for change and growth.

Take the next step..

Please give me a call on 07502603193 or send an email via the link if you would like to discuss your needs further without any obligation. If you would like to consider counselling with me, we can then arrange an initial assessment session.

The initial assessment is an opportunity for us to discuss your concerns, and your hopes for therapy. It is also a chance for you to see if you feel comfortable with me and whether you would like further sessions.


What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Self esteem, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited