Katy Hepburn

 I am an experienced Integrative Psychotherapeutic Counsellor, I draw on a number of theories (including Psychodynamic, Humanistic, and Developmental ) in order to work in a way that suits you and the issues you bring. I have understanding and experience working with a wide range of difficulties and have a special interest in Anxiety, Stress, Bereavement,Loss and Depression.

How can I help?

I understand that it can be difficult taking the step to come to counselling if you are struggling in some way. You may be feeling low, anxious or overwhelmed and need support outside of your family and friends. Perhaps you're feeling distressed trying to cope with difficult thoughts and feelings, or struggling in relationships (professional and/or personal). I understand how difficult it can be to feel stuck in whatever distress you may be feeling. I aim to offer you a safe, supportive and non-judgmental space where you can explore these feelings. I believe this can help to build a greater understanding and acceptance of yourself and through this discover opportunities for change and growth.

Take the next step..

Please give me a call on 07502603193 or send an email via the link if you would like to discuss your needs further without any obligation. If you would like to consider counselling with me, we can then arrange an initial assessment session.

The initial assessment is an opportunity for us to discuss your concerns, and your hopes for therapy. It is also a chance for you to see if you feel comfortable with me and whether you would like further sessions.