- Phone number
- Flexible hours available
About me and my therapy practice
Feeling anxious, depressed, over thinking everything? Having difficulties with relationships? I can help. CBT - Talk therapy - Life Management - Make a Change Today
I offer a confidential space for clients to talk about what is troubling them. Working with me, an Integrative Counsellor and Psychotherapist you will get the best of both traditional and modern therapy. Unique tailoring to best help identify and better understand your issues. I offer techniques for coping, managing, and overcoming emotional difficulties. I actively participate in additional training to keep myself up to date with the latest research, skills and understanding to pass that on to you.
I work with a variety of presenting issues from depression, anxiety, anger, relationships to support for addiction, self-harm and abuse. If you don't identify with the presenting issues listed, no worries. Simply email or call, I offer a free 20 minute phone assessment for those unsure about what they want or need. I believe it is important to understand the person as a whole and look into the past, present and future to promote real active long lasting change. Our circumstances may change, yet we still often get stuck in patterns of harmful behaviour, negative thoughts, or just feelings of hopelessness. I can help
My passion for choosing to work as a Professional Counsellor and Psychotherapist was from my own experience as a client and the positive changes in made in my life. We all go through difficult times and sometimes we just need a confidential space to talk to someone.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, ADD / ADHD, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Art therapy, Behavioural, Brief therapy, CBT, Creative therapy, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited