- Flexible hours available
- Concessionary rates
I have availability for Mondays, Thursday's and Friday's, with some evening slots.
About me and my therapy practice
The pandemic may have led you to a place where you feel disorientated and feel like you are losing control. Rifts may have appeared in relationship’s, old trauma's may have resurfaced and loss of all kinds have entered your life.
I examine what has brought you to counselling. I am gentle in my questions and observations, offering an opinion free environment where you get to hear your thoughts and examine them in a safe space. Issues around sexuality, faith, trauma and relationships are just a few themes that you may feel uncomfortable sharing with loved ones. Be assured that as your counsellor, I would be ready to listen and support you.
I find that sometimes a person has no idea what is causing their anxiety or depression. Where there is trauma and disassociation, I work at your pace, there is no need to share what is uncomfortable straight away and we may just use early sessions to find grounding techniques that work for you before examining that trauma. At all times, you have the option to pace the sessions in terms of the difficulty of the topic but know that I can support you when you feel ready to go deeper into it.
As a bereavement counsellor I can support you though the grief process and through loss of other kinds, financial, career, relationships, identity, ageing, effects of abuse, miscarriage, fertility, disability.
Now that counselling has moved online and via telephone, I will work with the format that is best for you. That maybe a telephone session you have in the park or in your car because you don’t have access to a safe space. It could be a zoom session in the comfort of your home, especially for those who miss face to face counselling.
Simply text or email me and I will arrange a 15 minute consultation to see how best to support you and maybe book your first session once you feel ready to begin.
My first session
Counselling sessions are 50 minutes and the fee is discussed in the 15 minute telephone consultation, with concessions available to those who are students or on a low income.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Self esteem, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited