- Phone number
- Flexible hours available
- Concessionary Rates
I am able to offer Skype, FaceTime or telephone sessions during these times of social distancing - now, more than ever before you don’t need to feel alone or cut off, because we can ‘meet’ and connect from within our own homes.
If you are struggling, I am here to help you. You will be listened to with empathy, understanding and acceptance, and together we will make greater sense of your thoughts and feelings.
I will work with you to understand the impact of current or past events/relationships on your life now, which will transform your sense of well-being.
Might this just be the perfect opportunity when life is quietening down, to begin counselling and spend some time on yourself?
About me and my therapy practice
I am here for you.
I offer Skype, FaceTime or telephone sessions during these times of social distancing - now, more than ever before you don’t need to feel alone or cut off, because we can ‘meet’ and connect from within our own homes.
I’m passionate about helping people to explore what may be blocking happiness and wellbeing, and to support you as you embark on a personal journey towards greater mental and emotional health.
I believe the key to overcoming emotional problems and the damaging effects of past hurts lies within the quality of a trusting and confidential therapeutic relationship, which we will build together in a safe and confidential environment.
Person-centred and non-judgmental in my approach, I work in a humanistic way, integrating psychodynamic and TA theory with practical goal-setting and Sensorimotor Psychotherapy where helpful and appropriate. I work within an ethical framework and am a registered member of BACP.
Additionally, I am a qualified Coach and an experienced Supervisor, Mentor and mental-health awareness Trainer.
I specialise in work-related anxiety and depression, and have a particular interest in the field of attachment and trauma, and in working to support clients who either have been diagnosed with a personality disorder, or who are in relationship with someone who has a personality disorder.Are you struggling as a Couple? I am a trained Couples Counsellor, committed to helping you both understand and improve the style and quality of your communication to build -or re-connect, a closer relationship.
I am able to offer discounted remote sessions to frontline NHS clients, or those suffering financial hardship, during these times of social distancing and lockdown.
What I can help with
Abuse, Addictions, Anxiety, Career coaching, Chronic fatigue syndrome / ME, Coaching supervision, Depression, Development coaching, Leadership coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited