- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am passionate about helping people to explore what may be blocking happiness and wellbeing, and to support you as you embark on a personal journey to make greater sense of your thoughts and feelings, or to understand the impact of current or past events on your life and/or relationships.
I believe the key to overcoming emotional problems and the damaging effects of past hurts lies within the quality of a trusting and confidential therapeutic relationship, which we will build together in a safe and confidential environment.
I will listen to you with empathy, understanding and acceptance to support you towards experiencing stronger mental and emotional health. Person-centred and non-judgmental in my approach, I work in a humanistic way, integrating psychodynamic and TA theory with practical goal-setting and Sensorimotor Psychotherapy where helpful and appropriate. I work within an ethical framework and am a registered member of BACP. Additionally, I am a qualified Coach and an experienced Supervisor, Mentor and mental-health awareness Trainer.
I specialise in work-related anxiety and depression, and have a particular interest in the field of attachment and trauma, and in working to support clients who either have been diagnosed with a personality disorder, or who are in relationship with someone who has a personality disorder.
What I can help with
Addictions, Self-harm, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Coaching supervision, Development coaching, Leadership coaching, Life coaching, Personal development, Chronic fatigue syndrome / ME, Self esteem, Spirituality, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Trainee, Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited