Mary Dempsey - therapist in Beckenham

Contact information

Phone number: 07940 181915

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Features

Flexible hours available
Concessionary rates

Availability

Mon-Fri 9am to 7pm

About me and my therapy practice

People come to counselling for many reasons; isolation, loss, low self esteem and navigating life transitions are some of the many challenges which threaten your mental wellbeing. If pressure and constant anxiety are your everyday experience, life can feel impossible. It may feel like it's just you who finds it hard to cope but feelings of generalised anxiety affect more people than you think. You may find yourself struggling with relationship/family issues or stuck in a repeating pattern where you can see no way out.

Together we can make sense of these difficult feelings. I will help you to find a different way of looking at things and gain a clearer understanding of yourself and your relationship with others.

I can help you develop valuable insight, recognise your strengths and find a clearer sense of purpose in your life in a completely confidential space where you will feel safe and supported.

Diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London (a BACP accredited course).

I developed an understanding of different models of therapy in my integrative training and have since experienced of a wide range of issues in my practise. This means we can find the approach that works best for you.

Practice description

We would usually meet for 50 mins on the same day each week but this can be flexible. It can be short or long term and I believe you know best when you have arrived where you want to be.

I provide a completely confidential space where you will feel safe and supported.

My first session

I am happy to meet you before you commit to regular sessions. There is no charge for this.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited