- Phone number
- Flexible hours available
I currently have availability :
Mon - Fri 8am - 6pm
Please call to find out details.
About me and my therapy practice
I am an easy to talk to counsellor, who is experienced in delivering face to face and online psychotherapy to clients across in Essex and across the UK and Europe.
I enjoying working with clients of all ages which includes young adults and adults on issues around anxiety, depression and stress and self image and relationships.
I have helped many people move forward who are struggling with anxiety related to their personal or work life and who are feeling stuck with a problem.
The type of therapy I offer is effective in helping you understand the patterns in your thoughts, feelings and actions which in turn can lead to lasting changes in your life and a deep understanding of who you are and what you want in life.
Simply contact me to find out a bit more how I can help you.
If juggling time and responsibilities is a factor for you my Online sessions can fit easily around your work, childcare or family responsibilities, with no extra time or costs for travel and parking.
I look forward to hearing from you,
Rebecca Loan MBCAP
20 min introductory session - no charge
50 minute counselling session - £60
My first session
Our first session will have a bit of time spent finding out about how we both would like to work face to face or online.
Which technology you would like to use ?
I’m happy to help people set up and think about different options such as WhatsApp call , Tel call or Zoom
Where can you talk freely ?
Finding a private , safe space that works for you. This may be at home or at work or parked up in your car.
How will we be working together ?
I will explain about my approach , holidays, payment and confidentiality and answer any questions you have about this .
Finding out about You
Taking some basic clients details and using the rest of our session to understand more about your situation.
At the end of the session
We can think about how the session went and if you would like to continue
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling