Selma Sturdey

Selma Sturdey

Registered Member MBACP

Contact information

Phone number

Contact Selma

Therapist - Bognor Regis

Bognor Regis PO21
Sessions from £40.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

If we experience times when difficulties can feel too much to face, personal counselling can offer opportunities to explore our issues in a supportive, confidential space. Together, we can focus on you and help you to explore whatever is bothering you. Sharing our feelings, being heard and accepted can enable a deeper understanding of ourselves. Over time, the process can help to release our innate potential and discover future possibilities. 

I aim to offer and build an unconditional therapeutic relationship with you based on trust, genuineness and acceptance no matter what you bring to counselling sessions. I am a fully qualified Person Centred Counsellor / Psychotherapist. I studied at the University of Chichester in West Sussex and gained my Counselling Certificate and Diploma. I'm fully insured to practice and also registered with General Data Protection Regulations body. I can offer some home visits for those with reduced mobility or who are unable to come to sessions outside the home. 

Previously I worked in the National Health Service for more than 20 years as a Registered Nurse. During my last 10 years of nursing I worked as a Community Nurse and then gained my Degree in Public Health and worked as a Health Visitor. I have extensive experience of working with adults of all ages and have worked closely with older people and with families.

I am also currently a volunteer counsellor with two local charities.  

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited