- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
Counselling provides a safe and confidential space for you to talk to a trained professional. It can help you explore your thoughts, feelings and behaviors so you can develop a better understanding of yourself and find your own solutions to problems, make effective changes or find ways of coping with your problems. Person Centered Therapy is based on the view that everyone has the capacity and desire for personal growth and change given the right conditions of unconditional positive regard, empathy and congruence.
Once you get in touch we can discuss working together and agree on an individual contract. We can work together to help you come to terms with any negative thoughts and feelings and develop in your own way. I trained in person centred counselling and apply integrative elements of working using techniques and tools from different modalities to tailor an individual approach for you. Counselling sessions last for 50 minutes. Due to the Covid-19 pandemic I am currently offering remote counselling. I will resume face to face sessions in my dedicated counselling room at home when it is deemed safe to do so.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited