Selma Sturdey

Selma Sturdey

Registered Member MBACP

Contact information

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Contact Selma

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Therapist - GOODWICK

Sessions from £40.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Counselling provides a safe and confidential space for you to talk to a trained professional. It can help you explore your thoughts, feelings and behaviors so you can develop a better understanding of yourself and find your own solutions to problems, make effective changes or find ways of coping with your problems. Person Centered Therapy is based on the view that everyone has the capacity and desire for personal growth and change given the right conditions of unconditional positive regard, empathy and congruence.

Practice description

We can work together to explore, and help you come to terms with any negative thoughts and feelings you may be experiencing. I trained in person centred counselling and apply integrative elements of working using techniques and tools from different modalities to tailor an individual approach for you. 

My first session

Once you get in touch we can discuss working together and agree on an individual contract. Counselling sessions last for 50 minutes. Due to the Covid-19 pandemic I am currently offering remote counselling as well as face to face sessions in a dedicated counselling room at my home.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited