Jane Kosmin

Jane Kosmin


Registered Member MBACP

Contact information

Phone number
07494119959

Contact Jane


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Therapist - Borehamwood

Borehamwood WD6
07494119959
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi, I'm Jane a qualified BACP registered Humanistic Counsellor and Therapist, with a background in Gestalt Therapy and Mindfulness Meditation.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

I am able to offer open ended and brief therapy to adults from 16+ with a range of issues such as anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.  

My experience within the charity and private sector has given me the opportunity to work with people from many different cultures and backgrounds.

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.

Practice description

Locations:

Clear Head Counselling, Letchworth.

Room 5, Business Centre West, Avenue One, SG6 2HB

I offer face to face counselling at the centre from 12.30 - 4.30 on Tuesdays.

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.

The Natural Gateway Centre, Elstree and Borehamwood.

I run a face to face clinic on Wednesday afternoon/ evening.

4 Penta Court, Station Road, Borehamwood, WD6 1SL

web: naturalgatewayclinic.com

Tel: 07494119959

Oxford Clear Head Therapy

I offer remote counselling to young people and adults from 15 +

call: 07494119959, visit janekosmin.com, email: jane@janekosmin.com

The Local Counselling Centre, Letchworth

web: localcounsellingcentre.co.uk

Tel: 01462674671

I offer remote counselling as part of a team of highly qualified therapists.

Signpost Counselling:

I offer face to face and remote counselling to young people from the ages of 15 to 25.

To make an enquiry please either fill out the contact form on their website, www.signpostcounselling.org.uk or call the centre directly on 01923 239495.

hank you for taking the first step towards exploring your worries and concerns.

My first session

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

I am able to work globally via Zoom and telephone and face to face in my clinics in Hertfordshire and North London

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Oxford

Oxford OX4
07494119959
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have flexible working hours for remote counselling.  This can be via Zoom or by telephone.


About me and my therapy practice

Hi, I'm Jane a qualified BACP registered counsellor and Therapist. Thank you for taking the first step towards exploring your worries and concerns.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past. 

I am fully qualified to offer a professional, remote counselling service either by Zoom or telephone, anywhere in the country.

.


 

Practice description

I am a qualified counsellor with a background in Humanistic/ Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.

I work both in the charity and private sector with young adults and adults from 15+ who often come to counselling to explore past and present traumas and difficulties. This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.

The first step is always difficult, yet it may lead to positive change and worthwhile personal rewards

My first session

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Infertility, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Phenomenological

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English

Therapist - Letchworth Garden City

Letchworth Garden City SG6
07494119959
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Locations:

Clear Head Counselling, Letchworth.

Room 5, Business Centre West, Avenue One, SG6 2HB

I offer face to face counselling at the centre from 12.30 - 4.30 on Tuesdays.

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.


The Natural Gateway Centre, Elstree and Borehamwood.

I run a face to face clinic on Wednesday afternoon/ evening. 

4 Penta Court, Station Road, Borehamwood, WD6 1SL

web: naturalgatewayclinic.com

Tel: 07494119959


Oxford Clear Head Therapy

I offer remote counselling to young people and adults from 15 +

call:  07494119959, visit janekosmin.com, email: jane@janekosmin.com


The Local Counselling Centre, Letchworth

web: localcounsellingcentre.co.uk

Tel:  01462674671

I offer remote counselling as part of a team of highly qualified therapists.   


Signpost Counselling:

I offer face to face and remote counselling to young people from the ages of 15 to 25.

To make an enquiry please either fill out the contact form on their website, www.signpostcounselling.org.uk or call the centre directly on 01923 239495.  


About me and my therapy practice

Thank you for taking the first step towards exploring your worries and concerns.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

I am able to offer open ended and brief therapy to adults from 15+, with a range of issues such as anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.

I am fully trained to work remotely via Zoom and telephone as well as face to face.   

Practice description

I am a qualified counsellor with a background in Humanistic/ Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space.  Here you can focus on your own needs and look at the way forward.  

I work both in the charity and private sector with adults and young people from 15+ who often come to counselling to explore past and present traumas and difficulties.  This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.   

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.  

The first step is always difficult, yet it may lead to positive change and worthwhile personal rewards.

My first session

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Infertility, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Phenomenological

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English

Therapist - Radlett

Radlett WD7
07494119959
Sessions from £55.00

Features

  • Concessionary rates

Availability

I have limited availability at the moment face to face within my consulting rooms in Letchworth and Elstree and Borehmanwood

About me and my therapy practice

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

I am able to offer open ended and brief therapy to adults from 15+, with a range of issues such as anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and work place bullying, to name a few.

I am fully trained to work remotely via Zoom and telephone as well as face to face.

I am a qualified counsellor with a background in Humanistic/ Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.

I work both in the charity and private sector with young people and adults from 15+ who often come to counselling to explore past and present traumas and difficulties. This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.

The first step is always difficult, yet it may lead to positive change and worthwhile personal rewards

Practice description

Locations:


Clear Head Therapy, Radlett


I am able to offer remote and face to face counselling and therapy in my rooms in Elstree and Borehamwood which covers the villages of Radlett, Elstree and Borehamwood and North West London, such as Edgware, Barnet, Finchey, etc


Please text or call 07494119959, email, jane@janekosmin.com and visit my website, janekosmin.com for more details.  


Clear Head Counselling, Letchworth.


Room 5, Business Centre West, Avenue One, SG6 2HB

I offer face to face counselling at the centre from 12.30 - 4.30 on Tuesdays.

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.


The Natural Gateway Centre, Elstree and Borehamwood.

I run a face to face clinic on Wednesday afternoon/ evening.

4 Penta Court, Station Road, Borehamwood, WD6 1SL

web: naturalgatewayclinic.com

Tel: 07494119959


Oxford Clear Head Therapy

I offer remote counselling to young people and adults from 15 +

call: 07494119959, visit janekosmin.com, email: jane@janekosmin.com

The Local Counselling Centre, Letchworth

web: localcounsellingcentre.co.uk

Tel: 01462674671


Signpost Counselling:

I offer face to face and remote counselling to young people from the ages of 15 to 25.

To make an enquiry please either fill out the contact form on their website, www.signpostcounselling.org.uk or call the centre directly on 01923 239495.

Thank you for taking the first step towards exploring your worries and concerns.

My first session

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

I am able to work globally via Zoom and telephone and face to face in my clinics in Hertfordshire and North London

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Languages spoken

English