- Phone number
- Flexible hours available
- Wheelchair accessible office
I currently have available appointments.
About me and my therapy practice
I am an experienced integrative therapist, This means I will use a combination of talking therapy and directional approaches to best support your personal needs.
I offer a safe, confidential and non-judgemental space so that you can talk freely about what's happened in your life. I can help you to make better sense of difficult experiences and show you effective techniques that may help you challenge any negative thoughts that may be preventing you from enjoying a fulfilled life. Together we can identify your realistic hopes and progress towards actualising these. Talking about your problems may also help lessen feelings of isolation and despair. This itself can be helpful during times of depression, anxiety or change.
Please call or email me for an appointment. You can tell me about what's troubling you and together we can discuss a plan of support that'll best meet your needs.
I abide by the professional and ethical frameworks of the British Association for Counselling and Psychotherapy and National Counselling Society.
I am a registered practitioner on the BACP Register.
I abide by current GDPR Laws and am registered with the Information Commissioners Office.
I offer a modern, comfortable and confidential counselling space within my home. It is easily accessible via public transport links as well as car/bike and there is plenty of free local parking.
My first session
Our first session will last approximately 1 hour.
I will ask questions about you, what's happened in your life and about your current difficulties.
I will take brief notes during this session. These provide me with useful reference information whilst we get to know each other better.
We will talk about a support plan that'll best suit your hopes and needs.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Men's issues, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work