Hayley Snelling

Hayley Snelling


Registered Member MBACP

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Contact Hayley

Therapist - Brighton

Brighton BN2
Sessions from £40.00

Features

About me and my therapy practice

Life can be complex. Do you have a particular issue you are struggling with? Perhaps you feel anxious, overwhelmed or stuck in a rut? Maybe your ways of coping in the past don’t seem to be working for you now?

Counselling can help. Counselling provides a safe, confidential space for you to explore yourself with someone who is unrelated to your personal life and who doesn’t judge you.

I’m a BACP Registered Counsellor offering both long and short term counselling to adults. I work in a warm, understanding way to help you to explore your thoughts, feelings and behaviours. In a world where our lives can be so busy and demanding, I offer you this space to have time to freely focus on yourself. We will work together at your own pace to make sense of the challenges you are facing in your life, and to be curious about how your past may by influencing your current life. I won’t tell you what to do, as you know yourself better than anyone else can. By developing a greater awareness of yourself and your situations, you can feel empowered to discover new ways to cope with difficulties, and to make the changes you want to make.

I believe it’s important to find a counsellor you feel comfortable with and are able to talk about your issues to. With this in mind, I offer an introductory 30 minute session at a reduced fee of £10 so that we can meet in person and see whether I am the right counsellor for you.

I am able to offer sessions in Brighton and in Hove, both of which are very close to public transport. My rate is £40 for 50 minutes.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Loss, Obsessions, OCD, Phobias, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Therapist - Hove

Hove BN3
Sessions from £40.00

Features

About me and my therapy practice

Life can be complex. Do you have a particular issue you are struggling with? Perhaps you feel anxious, overwhelmed or stuck in a rut? Maybe your ways of coping in the past don’t seem to be working for you now?

Counselling can help. Counselling provides a safe, confidential space for you to explore yourself with someone who is unrelated to your personal life and who doesn’t judge you.

I’m a BACP Registered Counsellor offering both long and short term counselling to adults. I work in a warm, understanding way to help you to explore your thoughts, feelings and behaviours. In a world where our lives can be so busy and demanding, I offer you this space to have time to freely focus on yourself. We will work together at your own pace to make sense of the challenges you are facing in your life, and to be curious about how your past may by influencing your current life. I won’t tell you what to do, as you know yourself better than anyone else can, however, by developing a greater awareness of yourself and your situations, you can feel empowered to discover new ways to cope with difficulties, and to make the changes you want to make.

I believe it’s important to find a counsellor you feel comfortable with and are able to talk about your issues to. With this in mind, I offer an introductory 30 minute session at a reduced fee of £10 so that we can meet in person and see whether I am the right counsellor for you.

I am able to offer sessions in Brighton and in Hove, both of which are very close to public transport. My rate is £40 for 50 minutes.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Loss, Obsessions, OCD, Phobias, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work