- Phone number
- 07986 088 797
- Concessionary rates
About me and my therapy practice
Hello and thank you for visiting.
As a qualified counsellor since 2008, I've had the privilege of working with a very diverse client group, providing short and long term counselling and therapy.
Whatever is on your mind, talking and being heard can be powerfully and uniquely helpful.
I provide a space to talk openly about life; to explore what's working, what's not and whatever might be getting in the way.
I am qualified in Transactional Analysis counselling - a Humanistic and Relational approach which emphasises client choice and autonomy. It can be a useful means of exploring how our past might be influencing the present and provides us with options to find insight and greater freedom from any adverse experiences which might be holding us back.
People often benefit from looking at why their relationships might be difficult, repetitive or unrewarding. Counselling is a safe space to explore our reality; our feelings and thoughts - and to identify behaviours that contribute to us feeling stuck in patterns which might feel unrewarding. Counselling can help us find constructive ways to understand these patterns and to move forward.
I also have experience of working within an IAPT service focusing on anxiety, depression and work and health related issues.
I have also worked within addiction treatment centres for over 10 years, offering both individual counselling and group work.
I work face to face and over the telephone, with a variety of issues including:
Adult Child Issues (ACA/ACoA)
Family Estrangement and Separation
Health Issues such as chronic pain/fibromyalgia
High Sensitivity Issues (HSP)
Work Related Issues - Employment/Redundancy/Unemployment
My first session
Please contact me to arrange a free 15 minute telephone consultation.
If you feel comfortable to proceed, we can arrange sessions:
* Face to Face - subject to Government guidelines permitting this
* Via Skype video calls
* Via Telephone
What I can help with
Abuse, Addictions, Anger management, Anxiety, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited