- Phone number
- 07986 088 797
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Hello and thank you for visiting.
As a qualified counsellor since 2008, I've had the privilege of working with a very diverse client group, providing short and long term counselling.
Whatever is on your mind, talking and being heard can be helpful.
I provide a space to talk openly about life, explore what's working, what's not working and whatever might be getting in the way.
I am qualified in Transactional Analysis counselling - a Humanistic approach which emphasises client choice and autonomy. It can be a useful means of exploring how our past might be influencing the present and provides us with options to feel greater freedom from experiences which hold us back.
People often benefit from looking at why their relationships might be difficult or unrewarding. Exploring the thought patterns and behaviours that contribute to us feeling stuck can help us find constructive way forwward.
I am skilled and experienced in helping people find ways to feel happier within themselves and more fulfilled in their relationships.
I have experience of working within an IAPT service focusing on anxiety, depression and work/health related issues.
I have also worked within addiction treatment centres for over 10 years, offering both individual counselling and group work.
I work face to face and over the telephone, with a variety of issues including:
Adult Child Issues (ACA/ACoA)
Family Estrangement and Separation
Health Issues such as chronic pain/fibromyalgia
High Sensitivity Issues (HSP)
Work Related Issues - Employment/Redundancy/Unemployment
Please contact me to arrange a free 15 minute telephone consultation.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Relational, Transactional analysis
Clients I work with
Adults, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited