Claire Light


Registered Member MBACP

Contact information

Phone number
07704103840

Contact Claire


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Therapist - Bournemouth

Bournemouth BH6
07704103840
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Life can sometimes be extremely challanging, and we can face many difficult situations, such as bereavement, loss, low mood, anxiety, relationship issues and confusion.  I work to provide a place in which to explore these issues, working on the belief that each client is the expert in themselves and that together, using a variety of therapies,we can respond to those issues to ensure the best possible outcome. 

Practice description

I work at home, either face to face or on zoom.  I am also happy to "walk and talk" if clients prefer to work outside.  My room is a quiet, safe space and is completely confidential.  There is parking on my driveway or on the street. 

My first session

Thank  you for considering Lumen counselling.  If you would like to organise an initial chat, which is free of charge, then please do either call me or email.  All contact details are on my web site, which also tells you a little more about the way that I work. 

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited