Letisha Mahandru

Letisha Mahandru


Registered Member MBACP

Contact information

Phone number
07551603546

Contact Letisha


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Therapist - Ilford

Ilford IG1
07551603546
Sessions from £50.00

Features

  • Flexible hours available

Availability

My hours of work are flexible  and include evenings and weekends .

About me and my therapy practice

Hello , my name is Letisha I am a qualified therapist who has several years of experience working with clients and is currently training as a psycholgist . Over the course of my career , I have worked with a diverse group of individuals from all walks of life . I specialise in 

  •  Bereavement
  •  Depression
  •  Anxiety 
  •  Stress and coping skills 
  •  Self esteem and confidence 
  •  Play therapy 
  •  Trauma and PSTD
  •  Addictions 
  •  chronic illness

I offer a safe,  non-judgemental and confidential space where clients feel comforortable to speak and are understood .I work collaboratively to address a range of issues such as mood , self esteem , unhelpful ways of coping and anxiety . 

I am trained in a broad range of approaches including Cognitive Behavioural Thearpy (CBT), Mindfulness, Compassion-focused Therapy, Acceptance and Commitment Therapy , Psychodynamic and systemic approaches .  I use an integrative approaches  , this works by matching the individual and presenting issue with the most suitable approaches .

Sometimes life can be challenging and we don't know where to turn . I work with clients to help them understand themselves more and the part they and others play in their life . Together we can explore the present and the past to uncover the root cause of the presenting issue and the negative thought patterns , feelings and actions by identifying more helpful strategies to overcome these challenges . My approach is of of understanding and genuine compassion .

Practice description

My work is currently based online via phone .

My first session

I understand taking the first step can be a difficult . I offer a free 20 minute telephone / video call consultation where we can discuss your reasons for wanting counselling and you can ask me any questions you might have . If you then feel that we are able to work together we can move forward and arrange regular sessions .

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Families, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English