Sophie Manders

Sophie Manders

Registered Member MBACP

Contact information

Phone number

Contact Sophie

Therapist - Norwich

Norwich NR10
Sessions from £50.00


  • Wheelchair accessible office

About me and my therapy practice

After gaining my degree in Person-Centred Counselling I went on to add creative therapy,mindfulness,focusing and aspects of CBT to be able to offer a safe supportive and individually unique environment for clients to be able to explore any issues that have brought them to therapy. 

During my journey as a therapist I have had the pleasure of being a youth counsellor, working alongside young people and their families between the ages of 11-25 and am currently a school youth counsellor. I have also worked alongside adults with a myriad of issues and stressors in their life that have prompted the need to seek out therapy.

I am able to meet each client in their individual set of needs and issues. Some of these might include;






Inability to find motivation

Eating disorders




The first steps towards personal growth can feel really daunting. I offer an initial session which gives you the opportunity to decide if what I offer feels right for you. There is no pressure and you can do this by calling or texting 07581058886 or emailing me and I will respond within 24hrs unless it is the weekend in which case it will be the next working day.

I work from two locations which are both peaceful and within easy reach of Norwich city centre. Stratton Strawless and The Loddon Mill both have easy access, parking and are accessible to disabled people. If you would like to know more about either location I am happy to discuss the possible options for your convenience.

I am fully insured and hold an enhanced DBS certificate. I value confidentiality and prioritise this when working with clients.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited