Christine Wilson

Christine Wilson

Registered Member MBACP

Contact information

Phone number
07800 806373

Contact Christine

Therapist - Cowbridge

Cowbridge CF71
07800 806373
Sessions from £50.00


  • Concessionary Rates

About me and my therapy practice

Counselling is designed to help you explore the things in life that may be bothering you however big or small. I am a qualified CBT counsellor with experience of helping people to overcome a range of problems, including Anxiety, Depression, Panic and Panic Disorder, OCD, Low self- esteem, Stress and work-related stress, Anger Management, and PTSD. I offer discounted rates for Students, OAP's, those working in the Armed Forces, blue light services and other emergency services. Counselling helps you explore what might be contributing to your distress or stopping you from reaching your full potential. It is designed to help you identify more effective ways of coping. The first session will support you to explore what you would like to change, identifying existing difficulties or other issues that might be contributing towards those problematic areas of your life, (for example, low self-esteem). I will help you to set goals and aspirations, and develop more positive ways of coping. Training, qualifications & experience: BSc, Psychology (hons. 1st Class); Postgraduate Diploma in Therapeutic Counselling - Cognitive Behavioural Therapy (CBT); MA Creative Writing and Personal Development; Member of BACP (British Association Of Counselling and Psychotherapy); Member of the British Psychological Society (BPS).

What I can help with

Abuse, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited