- Phone number
- 07508 127059
- Concessionary rates
About me and my therapy practice
Hello, I work in East Grinstead offering counselling services to individuals and to couples. I'm currently offering online sessions only.
I work with adults and with young people from the age of 11 years. I have both personal and professional experience of working with autism.
I also offer psychosexual therapy, relationship therapy and anger management sessions.
I will work together with you on whatever you would like to talk about - it may be you would like to talk through a particular issue you're experiencing at the moment to find some clarity and understanding, or perhaps you feel you need some additional support at a difficult time. We can discuss at an initial appointment whether counselling might be helpful to you. I offer a confidential and non-judgemental space to share, explore, reflect and come to understand what’s happening for you at this time in your life.
I work with a wide range of issues, including anxiety, depression, panic attacks, stress, anger, self-harm, abuse, self-esteem, low confidence.
I offer short term anger management counselling, usually 6 to 8 sessions, looking at the impact your anger is having on your life, triggers, behaviours and ways to understand and manage it differently.
I also work with sex and relationship difficulties, communication problems, sexual dysfunction, low desire, issues around gender identity and sexuality, sex addiction, among others.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and a general member of the College of Sexual and Relationship Therapists (COSRT).
If you would like to talk further, please contact me to arrange an initial appointment.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Child related issues, Depression, Disability, Eating disorders, Health related issues, Loss, Obsessions, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Work related issues
Types of therapy
Brief therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited