- Phone number
- 07508 127059
- Concessionary rates
About me and my therapy practice
Hello, I work in East Grinstead offering counselling services to individuals and to couples. I'm currently offering online or phone sessions only.
I work with a wide range of issues, including anxiety, depression, panic attacks, stress, anger, self-harm, abuse, self-esteem, low confidence. I have both personal and professional experience of working with autism.
I also offer relationship therapy, psychosexual therapy, and anger management sessions.
I will work together with you on whatever you would like to talk about - it may be you would like to talk through a particular issue you're experiencing at the moment to find some clarity and understanding, or perhaps you feel you need some additional support at a difficult time. We can discuss at an initial appointment whether counselling might be helpful to you. I offer a confidential and non-judgemental space to share, explore, reflect and come to understand what’s happening for you at this time in your life.
Short term anger management counselling is usually 6 to 8 sessions, and looks at the impact your anger is having on your life, triggers, behaviours and ways to understand and manage it differently.
Sex and relationship difficulties can include communication problems, sexual dysfunction, low desire, issues around gender identity and sexuality, sex addiction, among others.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and a general member of the College of Sexual and Relationship Therapists (COSRT).
If you would like to talk further, please contact me to arrange an initial appointment.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Child related issues, Depression, Disability, Eating disorders, Health related issues, Loss, Obsessions, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Work related issues
Types of therapy
Brief therapy, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults
How I deliver therapy
Online counselling, Telephone counselling