Therapists specialising in * within 10 miles of SOUTHAMPTON, UK

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

Are you feeling stuck in life, anxious or overwhelmed? You feel your past or present experiences are holding you back. You want to make changes but continue to repeat the same patterns over and over again in your life and relationships.   As a qualif…

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life …

Sometimes you need someone to talk to who is completely removed from your life. Someone who you don’t feel guilty for opening up to about problems, or as though you are burdening them with your troubles, as it can do when we confide in friends or fam…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

I have worked in the NHS setting for 15 years in acute Mental Health and subsequently in my own private practice since 2011. I therefore have a good understanding of working with people with anxiety, depression, self harming behaviours, eating disord…

Please note that I am currently at capacity and operating a waiting list. I may also be slow to respond due to the number of enquiries. Sometimes we may feel so low that we lose hope, but a therapy professional like myself will enable you to find sol…