Therapists specialising in CBT within 10 miles of your current location

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I offer integrative counselling grounded in the belief that we are always in the process of becoming. Whether we are aware of it or not, life continually shapes us through our experiences, relationships, and internal narratives. Therapy provides a sp…

I have more than 30 years of experience as a psychotherapist and counsellor working with relationship issues, anxiety, health and career challenges for individuals and couples. I also offer group therapy. I am a fully qualified BACP accredited psycho…

Hi, I'm Ashim, The founder of Revive CBT & Counselling, where I offer a supportive, non-judgemental space where you can talk openly and feel genuinely heard. My approach is grounded in Cognitive Behavioural Therapy (CBT) and tailored to your individu…

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relation…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

I’m a qualified integrative psychotherapist, offering a calm, genuine, and supportive space to explore whatever is happening in your life right now. People often come to me when they’re feeling overwhelmed — by grief, illness, trauma, relationship is…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

I am an integrative psychotherapist, which means I draw on a range of therapeutic approaches to support you in a way that feels appropriate to your individual needs. My work is grounded in the understanding that many of the ways we cope, such as over…