Therapists specialising in CBT within 10 miles of your current location

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

Struggling with overthinking, stress, or a mind that won’t switch off?  If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone.  I offer structured CBT th…

I have worked as an integrative therapist for the NHS for the past 18 years with a preference for CBT.  I found I was getting a lot of clients with ADHD, and also have a family member diagnosed with ADHD and ASD, so decided to update my training and …

 I have sessions with clients in person, on Zoom or by phone. Hello, my name’s Alex. I've trained with Relate, the relationship specialists, and see individuals and couples.  I meet people about a wide range of issues – relationships, depression, anx…

I am an accredited counsellor and Cognitive Behavioural Therapist (CBT), providing a safe, supportive, and non-judgemental space to explore the difficulties you may be experiencing. I understand that reaching out for support can feel daunting, and I …

Hello and Welcome. Life can feel overwhelming at times and we can feel stuck and unable to move forward. I am an experienced, Integrative Psychotherapist and Clinical Supervisor. This means that I draw on several therapeutic modalities to best meet y…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

Hello and welcome, I’m Estelle. I’m an integrative psychodynamic counsellor with over 20 years’ experience offering psychologically safe spaces within schools, NHS settings, and private practice. I work with adolescents (16+), adults, and parents who…

Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life, , it can leave us feeling stressed, overwhelmed, anxious and even depressed. I believe that counselling sho…