Therapists specialising in CBT within 10 miles of your current location

“Most men lead lives of quiet desperation and die with their song still inside them” Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don’t suffer more psychological disorders tha…

I use Cognitive behavioral therapy (CBT) specialising in adult depression and anxiety problems. I am able to conduct sessions in English, Spanish and French. Working online, I merge my experiences of living and working abroad with comprehensive train…

I am a BACP Accredited Cognitive Behavioural Therapist (CBT) offering confidential therapy sessions to individuals seeking counselling. I am a warm and genuine person with a passion for helping others to work through their difficulties so they can ma…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

“Most men lead lives of quiet desperation and die with their song still inside them” Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don’t suffer more psychological disorders tha…

“Most men lead lives of quiet desperation and die with their song still inside them” Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don’t suffer more psychological disorders tha…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac…

I didn't expect to be a therapist. I had dreamt of flying planes and spending the cool afternoons fishing by the Caribbean sea. But here I am, walking side by side with people whose main goal is to overcome burdening challenges which affect their qua…

I am the founder of Apricus Mind and Body Care. I am a Master’s-level Counsellor (MSc, Monash University) and my professional training includes Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches…