Therapists specialising in ANXIETY within 10 miles of your current location

I specialise in long term 1 to 1 talking therapy for adults 18+.

I provide a safe, confidential space, where we will identify and work through what is troubling you. We will look into how past events influence your current life and relationships. As you undertake this journey, I will guide and support you, so you …

Support for autistic, ADHD & late identified ND women  ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding life overwhelming, disorientating …

Support for autistic, ADHD & late identified ND women in York When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this life overwhelming, disorientating and strange…

Perhaps you want to discover more about yourself, process emotions and experiences, discuss fears and challenges. I will approach whatever you bring with curiosity, compassion (plus some humour and creativity where appropriate!) Everyone is unique, a…

I believe therapy is a space where you should be able to bring your whole self, not just the parts that feel easy to explain or make sense of. I work collaboratively, with curiosity and compassion. I won’t pretend to have all the answers or tell you …

I am a qualified psychotherapeutic counsellor in Integrative Transpersonal and a registered member of BACP (British Association for Counselling and Psychotherapy) as well as AssoCounseling (Italian Professional Counselling Association).  I trained in…

Thinking of counselling?   What can I offer you? A different perspective, a safe space to share, a consistent presence. All the qualities you would hope for from a counsellor/therapist such as empathy, compassion and honesty grounded in a realistic a…

Transitioning into a new phase of life and finding yourself anxious, exposed or unsure?  Maybe you're considering a change of career or lifestyle, needing support on your spiritual path, or feeling desperate for a change of mind? Perhaps you're going…

I work online with adults of all ages and life stages. Are you a student figuring out your identity, what's next in life, maybe managing stress, low self-esteem or relationship challenges? Perhaps you are a parent (new or not so new!), struggling wit…