Therapists specialising in ANXIETY within 10 miles of your current location

I understand that reaching out for help can be daunting, and that's why I offer a safe and non judgemental space where you can share your thoughts, feelings, and experiences, no matter how big or small they may seem. I'm here to help you navigate any…

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

Hello, I'm Carolyn.   If you find yourself experiencing difficulties, feeling low, or struggle navigating life's challenges, you aren’t alone - although I know sometimes it may feel like it. I understand that reaching out for help - or even recognisi…

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Counselling can be beneficial to a huge range of issues, both mental health related and life stresses. Asking for help can be difficult for lots of reasons, but it is not selfish to wish to understand yourself better and in doing so, to start to mak…

Whatever you may bring to therapy, we will create a space together where you can be free to think, to explore the meaning of what may be going on for you, and to understand yourself, your relationships and your life better - so you can make choices a…

I’m a psychotherapeutic counsellor working with adults and teenagers who feel anxious, low, overwhelmed, or stuck. Life may appear fine, with work, study, family and responsibility all managed. However you may feel overwhelmed without fully knowing w…

When relationships feel strained or family life becomes overwhelming, even brief support can make a difference.  I’m a qualified counsellor and coach offering short term, or long term counselling online or by phone, for adults who want to make sense …

“Let go of who you think you’re supposed to be; embrace who you are.” Brene Brown. I am a qualified, experienced Therapeutic Integrative Counsellor which means I use the main theoretical approaches (Person Centred, Psychodynamic and CBT) to meet your…

By coming to personal therapy, you may be seeking to find relief and gain insight into the obstacles which might be blocking your path to health and happiness. By shedding light on blind spots and working with you to overcome inner resistance, I can …